Potential Benefits of Microdosing
In the reports James Fadiman received from microdosers in 2010, all said their experiences were positive and valuable. These anecdotal reports document microdosers generally felt four kinds of effects:

Physical
People feel more energetic after an hour, notably different from a buzz from caffeine or a puff of pot.

Emotional
Microdosers are more able to appreciate everything and everyone in their lives.

Creative
Outbursts regarding creativity and creative projects are common. Many microdosers find it easier to tap into and maintain the flow state.

Spiritual
This is an enlightening feeling that everything in the universe is connected. In the words of James Fadiman, “I can see how the spider, the web, the wall the web is on, the house the web is a part of, the town the house is a part of, and so on, are all connected.